As a couples coach, my first preference is always to work with the couple together as opposed to individuals in the relationship. I find it to be so much more effective and powerful. However, I know that is not always possible to have both partners on board to work as a couple and not all situations require it.
I offer individual coaching packages that range from 2-6 sessions depending on the needs of the individual. The goal of individual relationship coaching is to learn how to create healthy relationships and to gain the self-understanding and skills in order to do that.
The best way to assess your needs for individual coaching is to schedule a free discovery session using the button below where we can discuss your unique situation and determine what coaching package would be the most beneficial for your situation. All sessions are done virtually via zoom.